Safe Space
I provide a safe, confidential space where you can explore your thoughts, emotions and challenges without judgment. We will work at your pace to find clarity, healing, and a sense of direction.
Tailored Support
Every journey is unique, my person-centred experience allows me to support you in your journey. I believe in tailoring our sessions to meet your individual needs, whether you’re facing personal challenges, navigating life changes or seeking self-discovery.
Reach Out
Taking the first step is often the hardest. Please be assured you are not alone, and it can be natural to feel apprehensive ahead of reaching out. Contact me today to schedule an appointment.
About Me
I am a BACP-registered counsellor and supervisor with over 10 years of experience providing counselling and mental health support. I hold a Level 6 qualification in Counselling and Psychotherapy, as well as Level 6 Clinical Supervision. My work has included one-to-one sessions, groups and workshops, supporting individuals in a range of settings, including local charities, students, occupational health and NHS clients.
As a person-centred counsellor, I believe that everyone’s journey is unique. While people may experience similar challenges, their emotions and responses are deeply personal—there is no ‘one-size-fits-all’ in counselling. My approach is centred on creating a warm, non-judgmental space where you can explore your thoughts, feelings and experiences at your own pace, feeling truly heard and supported.
Alongside my core counselling practice, I have additional training and experience in areas such as animal-assisted therapy, equine-assisted therapy, LGBTQIA+ support, domestic violence, trauma (including childhood trauma), incident debriefing and working with health professionals and emergency services.
I am passionate about the transformative power of counselling and the strength that can come from self-exploration and growth. My aim is to help you find clarity, build resilience and develop strategies that support your wellbeing in a way that feels right for you.
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My Services
With experience in both counselling and supervision, I am committed to supporting clients and counsellors in their growth. I provide a reflective and supportive space to explore experiences, challenges, development and personal responses.
My approach ensures a safe and open environment for meaningful discussions that enhance therapeutic practice and self-awareness.
Counselling
I can offer counselling to support you through the challenges you may be facing. Whether you’re struggling with a specific issue or just feeling stuck, our sessions provide a safe and supportive space for you to explore your thoughts and feelings at your own pace.
We can work together in a way that suits you—whether that’s setting a number of sessions in advance or keeping things more flexible based on your needs.
Supervision
I can offer clinical supervision for counsellors, including trainees, providing a supportive and reflective space to explore your work, develop your practice and ensure ethical, effective support for clients.
Supervision is an essential part of ethical, effective counselling, providing a space to process client work, gain new perspectives, and enhance your professional growth.
If you want to discuss your counselling or supervision needs and how I can support you please contact me to arrange an initial call.
F.A.Q.
Frequently Asked Questions
To arrange your first counselling session, fill in the contact form or send me an email. I will get in touch as soon as possible to arrange a free 20-minute initial meeting. This meeting is an opportunity for us to discuss what brings you to counselling, what you hope to gain, and how we might work together. You can ask any questions and get a sense of my approach to see if I’m the right fit for you.
Some clients come to counselling with a clear issue in mind, while others seek support without fully understanding what they are experiencing—both are completely okay. You don’t need to have everything figured out before reaching out. Our work together can help bring clarity and support you in exploring your thoughts and feelings in a safe, non-judgmental space.
Sessions are £50 for 50 minutes. Concessionary rates are available and can be discussed based on individual circumstances. I offer 10% discount on block booked sessions of 6.
Your first counselling session is a space to explore your needs, goals and any concerns you may have. We will discuss how counselling works, including confidentiality and boundaries so you can feel comfortable and informed. This session is about getting to know you at your own pace—there’s no pressure to share more than you are ready to. My focus is on creating a supportive, and non-judgmental environment where you feel heard and understood.
I have a variety of availability seven days a week. I can also offer evening sessions Tuesday – Thursday.
Client Testimonials
Dont’t take myword for it – here’s what some of my clients say:
I have worked with different counsellors, and you have been the best for me —thank you for your support.
I wasn’t sure what to expect from counselling, but I found our appointments incredibly helpful. I really appreciate the support.
It was great to have our session today. Thank you for your time and thoughtful support.
The facilitator was really knowledgeable and the environment was warm and welcoming. It made the experience really comfortable.
Thank you so much for the sessions. I found them incredibly beneficial and will continue to use the skills I have learnt to help me in the future.
Contact me today through the official counsellors directory
A safe space for positive change
Taking the first step is often the hardest. Contact me today to schedule a session and start your journey towards greater well-being and self-discovery.
